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1401 Park Ave. #505
Emeryville
United States

Deeper Mission + Freer Heart Program

Deeper Mission/ Freer Heart Program:




Week 1

Welcome

Intro of why I am here my mission & why we are here together

the learning of saboteurs and what to be on the lookout for with these slippery characters

Where & how the power animal can serve them on their journey

Intro to values and supply a list

Mini journey: Standing Tall NOW

Outcome:  

Tease apart values/ discern yours versus imposed upon you



Week 2

Deepening mission debrief

Goal setting (Topic)

What are goals vs dreams

What is your personal mission that would make your life worth living

What secret dream are you carrying?

YOUR Why

Mini-journey: Harnessing Your Mission

  Outcome:

Possibility

Clarity on why you are doing it

Supercharged/ reinvigorated

More prominent sense of belonging via your meaningful life




Week 3

Deepening Your Mission debrief

Explore belief systems (Topic)

What is true for you today ( what was taught may not hold true today)

What they never taught us ( topic)

intuition/senses versus instincts

Where it comes from

True Confidence vs False ego

How to access “true” confidence when needed

The courage to be confident

Mini journey #1 Heart catching on fire

            Mini journey #2 Courage Trail


Outcome:_

recalibrated senses  

Kick ass decisiveness

Confidence and trusting of self


Week 4

Freeing Heart debrief

Self Confidence- when to not give a F*K (topic)

Culture awareness bias

Being on a Mission ( divine rebel) versus being a rebel rebel

Real women breaking barriers & not apologizing for it

What is your superpower/ gift?

Mini journey: Breaking new barriers


    Outcome:

Recalibrate goals that will be in alignment with YOU

Confidence empowered and supercharged

Inspired possibilities

Knowing that you are on the right path or creating your new path that is perfect for you. Your outer world is reflecting your inner world more and more.

                               


Week 5

Deepening Your Mission debrief

Belonging, & self acceptance  (topic)

Why belonging matters/ why you matter

Where do you belong / who to / with what?

Who do you need to forgive to move forward? What do you need to forgive yourself for?

            Mini journey: Bad JuJu Up In Smoke

                                    

Outcome:

A Clean house to start anew

Getting rid of old shame/ releasing old thoughts

Knowing that you belong right where you are





Week 6:

Freeing Your Heart debrief

Protecting your best asset - YOU (topic)

Boundaries - yes, really, boundaries especially for empaths or those that are pleasers

What are boundaries/ structures for boundaries/what happens when a boundary is crossed

Empaths- protecting self from others emotions/expectations of you -  how to cleanse the world’s emotions when needed--

Mini journey #1 Big Loving Boundaries

Mini journey #2 DIY Protection Ritual

Mini journey #3 Post Hi-jack cleanse


Outcome:

Trusting  yourself

Not being taken off guard by others ( as much or as hard)

More Impact where you want it

More Love and more Joy



Week 7:

Creating more JOY debrief

Conforming to yourself (topic)

Where have you chosen to conform outside yourself vs being true to yourself

Where you are choosing yourself ( besides here )

Saying yes and saying no/ having choice at every step

Check in with goals and who/what they conform to

Mini journey: Inner Journey Mapping


Outcome:

Walking with sure footedness for decisions that are in total succinct alignment with self

Strength during times of fear

Integrating power of self

More choices/ resilience



Week 8

  Freer Heart Debrief

Living above the line (topic)

neuroscience/ chakras ( staying above level 4)

Resilience

Joy and gratitude

Mindfulness practice of  any form

Opening to learning from perceived failure

Mini journey: Finding your treasure: JOY

                          

Outcomes

Higher Awareness of self

Feeding self

Non attachment or forcing outcomes

Living with magic unfolding daily ( who doesn’t want THAT?)


Week 9

Creating more Joy debrief

Integrating self power (topic)

Completion of integration

Where are you in your goals?

Bringing it all home… walking in beauty with a wonder-filled heart

Whats next... deepening the journey of the soul

 

 CELEBRATING THE JOYFUL FREER HEARTED WOMEN ON THEIR  DEEPER MISSIONS!