Happiness is fleeting, but joy is a deeper contentment connected to your inner self. Finding your joy can help you navigate the challenges of life.
Take a moment to really think about this: What is joy to you?
Finding joy is your challenge of the week, so let’s get really clear about what joy is and where to find it.
Joy is deeper than happiness. It is a deep contentment that lives in that river-internal place where we can dip our cups and drink from, filling our...
How can an experience of wonder help you in your life? Creating more opportunities to experience wonder is your challenge for this week.
Do you remember those days that you were just free? Riding your bike all day, showing up at home just in time for dinner? Childhood is that precious time in our lives when the spirit of wonder comes to us so naturally. This week’s Challenge is to experience that wonder again.
What is wonder for you? For me, wonder is about being able to...
Today the topic is “Freedom”, such a big word, and such an important concept. Let's get right into it!
Locked In Our Own Prison
Let’s start with what is NOT freedom. For example, feeling bound or imprisoned, when there is something not allowing you to get what you want and to be who you want. It is easy to build your own cave and become a victim of your mindsets, and those caves are built with the help of people that are not kind to you or told you you...
This week topic and challenge is “laughter”. I love to talk about this, because as divine rebels and change makers it is always necessary to remind ourselves of the power of laughter.
The old adage says “laughter is the best medicine”, and it is so true and important to bare in mind in our daily life.
Take Laughter Seriously!
Sometimes, especially when we are going through difficult times, we tend to forget about laughter, and it’s then when we need it the...
Today’s topic and weekly challenge is one of my favourites, “Magic”, where you can find it and how you can make your life more magical.
What is magic?
Magic is not tangible or measurable, therefore it tends to be disregarded in our societies, while other cultures really honor the unseen forces. Magic is something that can be elusive at times, because we can’t put our hands on it, and that is why it’s a concept that I really love diving...
Today’s topic is “Confidence”. Where do we get it? What is true confidence? What is the difference between ego and trusting your gifts? What is stopping us from being self confident?
Be aware of your skill sets and trust them!
I think with most of my clients what happens is that they are afraid of being egotistical or narcissist if they are really confident. There is a difference between ego and just trusting yourself and admitting you have gifts.
Today I’d like to talk about “service”. Where do you serve your community? And why is that important?
Most of my clients have a “service heart”. They've started companies that will be of benefit for their community, or the world at large.
If you’re like my clients, maybe you have the need be of aid to someone less fortunate, or you feel grateful for the things you have and want to give back. But where to start? The common assumption is that you...
I have a story that I'd like to share with you. I had a lump in my throat last year. So I went to see my doctor. She said something was wrong in my thyroid area, she did a CT scan and this thing showed up ginormous. It was like the size of an avocado behind my collarbone, in my throat. YIKES!
Two weeks later, some radiologist went back and re-looked at my CT-scan. He found that I had a brain aneurysm and let my doctor know. It turns out that I had two other aneurysms. So I went to see a...
You know the song “All about the Bass?“ Well, I am all about the LOVE, about the love, about the love.
As 2015 arrived I realized that what I desired the most for this year was to live in love. I declared to walk, talk and BE love all year round. What does that mean exactly? I know I fall in love with each client. I love my...
"And did you get what you wanted from this life, even so?I did.
And what did you want?
To call myself beloved, to feel myself
beloved on the earth"
– Raymond Carver’s “Late Fragment” provided by Aimee Levens
A week ago I kicked off the L*O*V*E project by exploring the definition of love. I sent out questionnaires to people that I know from a broad range of age, locale, marital status and gender. To read part #1 click here. We found...