We are going to unlock the magic this week with awe and wonder!
Being a Divine Rebel I know you have felt wonder and have shown plenty of awe. Especially as a child. Unfortunately,for most of us as we grow up awe and wonder are not highly valued in our society. I am proposing to you that awe and wonder are a must for you to feel fully alive in these times.
The first question is "what is awe and wonder?" The best I can describe it as is: When we are present in awe we are aware of...
Unlock the magic this week with...Gratitude.
What can you be truly, honestly, 100% to your bones be grateful for today and this week? Gratefulness doesn't work unless you really feel it, unless you feel it into your core. There's been so much science around it, and it's unmistakable that it improves our lives. The Greater Good Science Center at the University of California, Berkeley has shown how gratitude changes your brain.
There are so many books out there...
Divine Rebels are non-conforming change-makers. We are women here to make the world a better place through social justice, health and wellness, and our own inner powers. And we need confidence to help us achieve our important work!
What is Confidence?
You’ve already learned that the foundation of confidence is trust in yourself. It develops naturally when time and energy spent honing your skills grows into unconscious competence. This is confidence.
You know--you know when you've been struck by magic.
It tickles you. It's delightful.
It’s something you might never have thought could happen, happening.
Do You Believe in Magic?
Because magic is intangible, a lot of times it's dismissed as “woo-woo.” But magic is real and it is powerful. For those who believe in it, good things come.
Do you believe in magic? Do you want magic? Can you identify evidence of magic in your life?
You have to believe in magic for magic to come...
The words “thank you” are a byproduct of gratitude, one of your superpowers.
Because gratitude is so important to your happiness, it’s always good to review. In fact, the more we keep gratitude in the front of our minds, the greater its powers grow!
Your Challenge of the Week: Write a Thank You Note
Writing thank you notes is one way to strengthen the power of gratitude.
You can accept this week’s challenge by writing just one for the week, or challenge yourself to...
I know it sounds lightweight but it totally is not. A smile on your face doesn’t just brighten up your mood, it positively impacts the lives of those around you, too.
Your challenge this week is not only to smile more, but to notice all of your emotions, name them, and smile at them. Give them a little bit of love.
Smile in The Face of Challenge
When life throws challenges at us, it isn’t always easy to smile through it all. But you've had challenges before. You have overcome...
What are you grateful for right now? Whatever comes to mind, say “Thank You” to that thing, or person, or experience.
Your challenge for this week is that simple. Ask yourself at least once each day.
The more often you practice gratitude the better!
It’s important to strengthen your gratitude muscles, especially during challenging times. Gratitude helps us generate positive energy, making it a powerful abundance attractor.
Just breathe. This week’s challenge is that simple: Just remember to breathe. But sometimes it really is a challenge to remember the simple things!
The Quickest, Safest, Most Natural Stress Reliever
We all feel stress, especially as divine rebels here to change the world.
With the work we do on ourselves and in our businesses, the world needs us.
Burnout is real; feeling overwhelmed is common.
Simply remembering to bring awareness to the breath even if only for a moment,...
'No matter where in the world you are, or what you're doing, you belong here, now. You.
There is a magic about you that is all of your own. Uniquely yours. You are unrepeatable.
You matter in our world, and you belong here and now, in this very moment.
In all the moments of your life, you belong, exactly as you are.
When you understand this deeply and truly, it unleashes the freedom and magic of being you.'
This week’s challenge explores exactly how to do that.
The word of the week is Rise. What does that mean to you, “Rise”?
In the absence of challenges, you rise a little higher into your true self and to your better being. When challenges are present, you rise above them. Your challenge for the week is to remember this word “rise” as you encounter different challenges from life.
To rise is to bring your vibration up more and to bring yourself more fully into awareness and love.
How to Rise